https://www.judithkurnickcoaching.com/news-notes daily 0.75 2022-12-12 https://www.judithkurnickcoaching.com/news-notes/2022/12/11/try-this-holiday-cocktail monthly 0.5 2022-12-12 https://www.judithkurnickcoaching.com/news-notes/2022/7/20/are-you-a-sell-by-or-a-use-by monthly 0.5 2022-07-21 https://www.judithkurnickcoaching.com/news-notes/2021/8/6/the-prisoner-and-the-rebirth monthly 0.5 2021-08-09 https://www.judithkurnickcoaching.com/news-notes/2021/7/13/dxotrydj9kaio8nuu8e2xmzzj2m3pc monthly 0.5 2021-07-14 https://www.judithkurnickcoaching.com/news-notes/2021/6/14/can-your-muscles-predict-your-future monthly 0.5 2021-06-14 https://www.judithkurnickcoaching.com/news-notes/2021/4/26/to-be-or-not-to-bein-the-office monthly 0.5 2021-04-27 https://www.judithkurnickcoaching.com/news-notes/2021/3/18/is-this-your-moment-of-truth monthly 0.5 2021-03-22 https://www.judithkurnickcoaching.com/news-notes/2021/2/13/amanda-gormans-secret-weapon monthly 0.5 2021-02-13 https://www.judithkurnickcoaching.com/news-notes/2021/1/6/how-a-small-action-can-bring-you-big-rewards monthly 0.5 2021-01-13 https://www.judithkurnickcoaching.com/news-notes/2020/7/14/why-are-these-things-happening monthly 0.5 2020-10-26 https://www.judithkurnickcoaching.com/news-notes/2020/10/16/ifesccslusq5niqrxtxif1uxfae6fg monthly 0.5 2020-10-26 https://www.judithkurnickcoaching.com/news-notes/2020/9/29/the-smart-new-word-we-all-should-know-now monthly 0.5 2020-09-30 https://www.judithkurnickcoaching.com/news-notes/2020/9/5/4-questions-to-answer-before-quitting-your-job monthly 0.5 2020-09-06 https://www.judithkurnickcoaching.com/news-notes/2020/8/12/yes-tomatoes-can-make-you-more-productive monthly 0.5 2020-08-12 https://www.judithkurnickcoaching.com/news-notes/2020/5/7/take-your-cue-from-mother-nature monthly 0.5 2020-05-07 https://www.judithkurnickcoaching.com/news-notes/2020/3/19/a-serious-corona-crisis-quiz monthly 0.5 2020-03-19 https://www.judithkurnickcoaching.com/news-notes/2020/3/9/3-simple-ways-to-feel-better-now monthly 0.5 2020-03-09 https://www.judithkurnickcoaching.com/news-notes/2020/2/5/boomers-could-your-vision-be-at-risk monthly 0.5 2020-02-05 https://www.judithkurnickcoaching.com/news-notes/2020/1/7/better-than-new-years-resolutions monthly 0.5 2020-01-07 https://www.judithkurnickcoaching.com/news-notes/2019/12/19/what-else-is-dampening-your-holiday-spirit monthly 0.5 2019-12-19 https://www.judithkurnickcoaching.com/news-notes/2019/10/16/important-and-urgent-research-on-longevity monthly 0.5 2019-10-16 https://www.judithkurnickcoaching.com/news-notes/2019/9/4/are-you-facing-fall-headwinds monthly 0.5 2019-09-04 https://www.judithkurnickcoaching.com/news-notes/2019/7/29/vacation-tips-if-youre-over-50 monthly 0.5 2019-07-29 https://www.judithkurnickcoaching.com/news-notes/2019/6/14/its-time-to-retire-retirement monthly 0.5 2022-01-17 https://www.judithkurnickcoaching.com/news-notes/2019/5/17/will-you-be-adrift-or-prepared monthly 0.5 2019-05-17 https://www.judithkurnickcoaching.com/news-notes/2019/4/23/do-you-need-money-meaning-or-both monthly 0.5 2021-04-09 https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/1556039496481-22R9F0CLR71HIYLHTMMG/Lego+king.jpg News + Notes - Do You Need Money, Meaning, or Both? https://www.judithkurnickcoaching.com/news-notes/2019/3/13/where-are-you-on-the-carousel-of-time-2 monthly 0.5 2019-03-14 https://www.judithkurnickcoaching.com/news-notes/2019/2/14/8fslrrm08n5h9awm8gmxmmgxukh8z8 monthly 0.5 2019-02-14 https://www.judithkurnickcoaching.com/news-notes/2018/12/17/brighten-your-holidays-and-others monthly 0.5 2018-12-17 https://www.judithkurnickcoaching.com/news-notes/2018/10/10/care-for-your-heart-and-your-mind monthly 0.5 2018-11-12 https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/1539189027692-XTY9CEBH718KITSIZE6R/Screen+Shot+2018-10-10+at+10.29.10+AM.png News + Notes - Care For Your Heart and Your Mind https://www.judithkurnickcoaching.com/news-notes/2018/10/10/to-change-your-life-change-your-story monthly 0.5 2018-11-14 https://www.judithkurnickcoaching.com/news-notes/2018/10/10/what-is-it-about-turning-60 monthly 0.5 2018-11-14 https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/1539188764626-2J7UWTJNZQ4W9AKNGBVD/Screen+Shot+2018-10-10+at+10.25.26+AM.png News + Notes - What Is It About Turning 60? https://www.judithkurnickcoaching.com/news-notes/tag/love monthly 0.5 https://www.judithkurnickcoaching.com/news-notes/tag/listening monthly 0.5 https://www.judithkurnickcoaching.com/news-notes/tag/%23over50 monthly 0.5 https://www.judithkurnickcoaching.com/news-notes/tag/stress monthly 0.5 https://www.judithkurnickcoaching.com/news-notes/tag/life+transition+coaching monthly 0.5 https://www.judithkurnickcoaching.com/news-notes/tag/%23holidayblues+%23boomers+%23coaching monthly 0.5 https://www.judithkurnickcoaching.com/news-notes/tag/Personal+growth monthly 0.5 https://www.judithkurnickcoaching.com/news-notes/tag/What+inspires+me monthly 0.5 https://www.judithkurnickcoaching.com/news-notes/tag/life+plan monthly 0.5 https://www.judithkurnickcoaching.com/news-notes/tag/paying+attention monthly 0.5 https://www.judithkurnickcoaching.com/news-notes/tag/Over+50 monthly 0.5 https://www.judithkurnickcoaching.com/news-notes/tag/Personal+development monthly 0.5 https://www.judithkurnickcoaching.com/news-notes/tag/sleep monthly 0.5 https://www.judithkurnickcoaching.com/news-notes/tag/Money monthly 0.5 https://www.judithkurnickcoaching.com/news-notes/tag/music monthly 0.5 https://www.judithkurnickcoaching.com/news-notes/tag/gratitude+Robert+Emmons monthly 0.5 https://www.judithkurnickcoaching.com/news-notes/tag/%23reinventingretirement monthly 0.5 https://www.judithkurnickcoaching.com/news-notes/tag/Future monthly 0.5 https://www.judithkurnickcoaching.com/news-notes/tag/coaching monthly 0.5 https://www.judithkurnickcoaching.com/news-notes/tag/%23happinesscurve monthly 0.5 https://www.judithkurnickcoaching.com/news-notes/tag/Retirement monthly 0.5 https://www.judithkurnickcoaching.com/news-notes/tag/Valentine%27s+Day monthly 0.5 https://www.judithkurnickcoaching.com/news-notes/tag/%23vacation monthly 0.5 https://www.judithkurnickcoaching.com/begin-now daily 0.75 2022-01-14 https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/a3eb1ca8-1b24-431a-9f32-6ebe811bc66b/Judith-Flyer-Bio.jpg begin-now - Hi! I’m Judith! I created Blueprint Your Breakthrough™ to give people the help I wished I had received when I was ready for my Second Act. I was a successful communications executive who landed my dream job in my early thirties. By my late fifties, my children were mostly grown and I was divorced. Meanwhile, the world of communications had become less about people and more about data. Numbers have never been my thing! Deep down I also knew my heart was no longer in promoting organizations and managing crises. There was someone else inside who was yearning for a different kind of life, to make a different kind of impact. But I didn’t think I had any options. After all, communications was the work I was known and respected for. So when I was recruited to upgrade and modernize another communications department, I jumped in. It was a 24/7 slog. I felt enormous stress, even physical symptoms. I lived on antacids and even needed a heart procedure. But I stlll felt I had to keep going, because I figured this would be my last job. https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/1623121340578-4U5BZ8UA07YYRTITHFRN/dream.jpg begin-now One day I was with a group of women and just blurted out how unhappy I was in my job. And one of them—a very wise coach— asked me: "If you could do anything in the world, what would it be?" I remembered how much I had loved learning coaching as part of a Masters’ program years before. I realized I was already coaching informally in my jobs and personal life. Just imagining living life as a coach lit me up inside! Once I realized what was most important to me, I started to create a vision for how I wanted to live. I did the research on what it would take---including how to swing it financially. I updated my coaching training while still at the job. And when I resigned, it was with a sense of purpose and clear direction—not to mention excitement. I have never looked back. I’m a whole lot healthier. And I expect to work even longer! https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/1624480545434-SDOGT06CL1X2IVOPNRO5/cwp-judithkurnick-FINAL-color.png begin-now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/1623121264060-P1D6R2MXYUFTX3Y67AQZ/shutterstock_362489630-amy.jpg begin-now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/1622654765407-8H77FXCCT05D8W9KLPY0/cwp-judithkurnick-FINAL-white.png begin-now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/1622850831461-EVX1XK8VV1O8WR1Z84EX/bg-curved-transparent.png begin-now https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/1623121295936-8CJQ62PND5J3QKDXLEJX/banner-blanket-bg.jpg begin-now https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/1623121502517-YJ1WEUACFOIRN2SC1MSX/house-icon2.png begin-now https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/1624493637431-EWDK5IKA778M14FPLQAK/bg-banner4.png begin-now https://www.judithkurnickcoaching.com/home daily 1.0 2023-04-16 https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/16bf0c28-6b0f-41c2-a11e-c718c43fd1cc/home-judith-kurnick-about.jpg Home https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/f4f267ae-f274-4e3b-a934-88bce3396f5e/home-client-session2.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/1641323691650-0GBGLZZXN997EVF6LI02/home-jkcoaching-banner.jpg Home https://www.judithkurnickcoaching.com/speaking daily 0.75 2025-09-15 https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/772b3fcf-775a-4f2e-abed-68d016332382/speaking-banner-quote.jpg Speaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/1641679931341-WFLNDF00Q4Y99Y0B5VUL/speaking-banner.jpg Speaking https://www.judithkurnickcoaching.com/about daily 0.75 2022-01-14 https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/1623121340578-4U5BZ8UA07YYRTITHFRN/dream.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/c1865d20-960a-4b73-88cf-84bfcba33d4f/about-judith-kurnick.jpg About - From C-suite to Second Act I created a successful communications career after landing my dream job in my early thirties. By my late fifties, my children were mostly grown and I was divorced. Deep down I also knew I was tired of promoting organizations and managing crises. There was someone else inside who yearned for a different kind of life, to make a different kind of impact. https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/f9851587-4443-4b13-a838-a36c2fda67c1/coaching-client.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.judithkurnickcoaching.com/contact daily 0.75 2025-09-15 https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/2d1e90ec-8971-4ec0-a50d-9f735e6b66e7/contact-plant.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.judithkurnickcoaching.com/blog daily 0.75 2022-01-04 https://www.judithkurnickcoaching.com/coaching daily 0.75 2025-09-15 https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/1549924895834-65I9Y39JC43B08728NQ9/MentorCoach-web.jpg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/1c575612-d0f5-4c60-b415-5b2ca84a09e8/coaching-couple.jpg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/cddc5342-7c63-4a17-b8c8-bdff1287cd3b/coaching-workbook.jpg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/1641338828443-SXINK67BXP0SD09JQTX2/coaching-banner.jpg Coaching https://www.judithkurnickcoaching.com/speaking-banner daily 0.75 2022-01-14 https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/1642132021195-Z05R5YW4371QTIF2GK1Q/speaking-banner2.jpg Speaking-Banner https://www.judithkurnickcoaching.com/media daily 0.75 2022-01-13 https://images.squarespace-cdn.com/content/v1/5b7b155155b02c576cfaf322/5bc95371-38e7-4d62-a21b-5a964cd31a18/judith-phone-crop-5-7.jpg Media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.judithkurnickcoaching.com/terms daily 0.75 2022-01-11 https://www.judithkurnickcoaching.com/privacy daily 0.75 2022-01-11