Are you overwhelmed or just fed up with all the bad news?
Since our brains are wired for survival, we naturally tend to focus on what scares us. It's the "fight or flight" instinct.
But for most of us, fighting or fleeing is not an option. So we get anxious and stressed.
Do you know about PVD, or retinal detachment?
Read MoreDo you want to do things differently this year?
Get more out of life, or be a better person?
If you are someone who every January makes a list of resolutions and gets them done without a hitch, stop reading now! This message is not for you.
The situation in Washington pains us all. But are any of these also draining the joy from your holiday?
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